Workouts

30 min Groove Ride
Cody Rigsby
Tuesday 12/17/19 @ 2:19 PM
Difficulty: 8.03 / 10
112kj
62rpm
37%
12mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 12/17/19 @ 2:11 PM
Difficulty: 3.74 / 10
13kj
86rpm
25%
11mph
30 min Yoga Flow
Denis Morton
Monday 12/16/19 @ 2:48 PM
Difficulty: 4.63 / 10
 
20 min Gratitude Meditation
Aditi Shah
Monday 12/16/19 @ 10:14 AM
Difficulty: 3.16 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 12/16/19 @ 3:40 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 12/15/19 @ 11:8 PM
Difficulty: 3.91 / 10
 
10 min Cool Down Ride
Kendall Toole
Sunday 12/15/19 @ 10:56 PM
Difficulty: 4.06 / 10
31kj
66rpm
33%
12mph
20 min Glaciers & Rocks Scenic Ride
Sunday 12/15/19 @ 10:34 PM
Difficulty: 4.6 / 10
96kj
51rpm
48%
14mph
20 min New Zealand Westland Scenic Ride
Sunday 12/15/19 @ 10:10 PM
Difficulty: 4.64 / 10
77kj
90rpm
29%
13mph
30 min Calming Meditation
Ross Rayburn
Sunday 12/15/19 @ 11:34 AM
Difficulty: 3.08 / 10