Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/30/20 @ 1:16 AM
Difficulty: 3.61 / 10
 
Thursday 1/30/20 @ 12:23 AM
Difficulty: NaN / 10
202kj
60rpm
39%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/29/20 @ 5:46 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 1/29/20 @ 5:41 PM
Difficulty: 3.14 / 10
15kj
80rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/29/20 @ 4:54 PM
Difficulty: 6.73 / 10
193kj
82rpm
33%
14mph
Tuesday 1/28/20 @ 1:21 PM
Difficulty: NaN / 10
53kj
68rpm
35%
13mph
30 min Sleep Meditation
Aditi Shah
Tuesday 1/28/20 @ 3:40 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/27/20 @ 1:45 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/27/20 @ 12:59 PM
Difficulty: 8.26 / 10
205kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/26/20 @ 2:54 PM
Difficulty: 3.13 / 10