Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 2/16/20 @ 3:26 PM
Difficulty: 2.88 / 10
10kj
74rpm
25%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/16/20 @ 2:39 PM
Difficulty: 6.84 / 10
201kj
79rpm
34%
14mph
30 min Sleep Meditation
Ross Rayburn
Sunday 2/16/20 @ 1:46 AM
Difficulty: 2.79 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 2/15/20 @ 4:43 AM
Difficulty: 2.41 / 10
 
Friday 2/14/20 @ 2:30 PM
Difficulty: NaN / 10
150kj
65rpm
42%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 2/13/20 @ 2:45 PM
Difficulty: 3.68 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Thursday 2/13/20 @ 2:33 PM
Difficulty: 3.76 / 10
29kj
92rpm
25%
12mph
45 min Power Zone Ride
Denis Morton
Thursday 2/13/20 @ 1:47 PM
Difficulty: 7.76 / 10
209kj
78rpm
34%
14mph
20 min Peace Meditation
Anna Greenberg
Thursday 2/13/20 @ 2:7 AM
Difficulty: 3.23 / 10
 
20 min Relaxing Meditation
Aditi Shah
Thursday 2/13/20 @ 1:52 AM
Difficulty: 2.9 / 10