Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 3/1/20 @ 11:29 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/1/20 @ 10:43 PM
Difficulty: 6.63 / 10
190kj
74rpm
35%
14mph
20 min Peace Meditation
Ross Rayburn
Sunday 3/1/20 @ 2:33 AM
Difficulty: 3.34 / 10
 
20 min Peace Meditation
Ross Rayburn
Sunday 3/1/20 @ 2:31 AM
Difficulty: 3.34 / 10
 
20 min Relaxing Meditation
Anna Greenberg
Saturday 2/29/20 @ 2:24 AM
Difficulty: 2.96 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/28/20 @ 2:6 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 2/28/20 @ 2:1 PM
Difficulty: 2.88 / 10
10kj
78rpm
24%
10mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/28/20 @ 1:15 PM
Difficulty: 6.43 / 10
192kj
85rpm
32%
14mph
20 min Calming Meditation
Aditi Shah
Friday 2/28/20 @ 1:35 AM
Difficulty: 3.27 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 2/27/20 @ 1:44 AM
Difficulty: 2.77 / 10