Workouts

10 min Cool Down Ride
Denis Morton
Thursday 3/5/20 @ 1:46 PM
Difficulty: 3.76 / 10
32kj
82rpm
29%
12mph
45 min Power Zone Ride
Denis Morton
Thursday 3/5/20 @ 12:57 PM
Difficulty: 7.75 / 10
209kj
80rpm
34%
14mph
20 min Sleep Meditation
Ross Rayburn
Thursday 3/5/20 @ 2:14 AM
Difficulty: 2.79 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Thursday 3/5/20 @ 1:29 AM
Difficulty: 4.22 / 10
 
20 min Courage Meditation
Kristin McGee
Wednesday 3/4/20 @ 2:6 AM
Difficulty: 3.27 / 10
 
20 min Calming Meditation
Ross Rayburn
Tuesday 3/3/20 @ 2:51 AM
Difficulty: 3.39 / 10
 
20 min Calming Meditation
Ross Rayburn
Tuesday 3/3/20 @ 2:34 AM
Difficulty: 3.39 / 10
 
5 min Sleep Deeper Meditation
Ross Rayburn
Tuesday 3/3/20 @ 2:15 AM
Difficulty: 2.34 / 10
 
5 min Sleep Deeper Meditation
Ross Rayburn
Tuesday 3/3/20 @ 2:15 AM
Difficulty: 2.34 / 10
 
20 min Patience Meditation
Ross Rayburn
Monday 3/2/20 @ 2:33 AM
Difficulty: 3.42 / 10