Workouts

30 min Relaxing Meditation
Aditi Shah
Wednesday 3/11/20 @ 3:0 AM
Difficulty: 2.95 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 3/10/20 @ 1:50 AM
Difficulty: 2.69 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 11:13 AM
Difficulty: 6.36 / 10
113kj
72rpm
35%
13mph
15 min Full Body Stretch
Denis Morton
Saturday 3/7/20 @ 12:25 AM
Difficulty: 4.82 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 3/6/20 @ 2:51 PM
Difficulty: 4.29 / 10
 
20 min 80s Rock Ride
Jess King
Friday 3/6/20 @ 2:31 PM
Difficulty: 8.41 / 10
107kj
60rpm
45%
15mph
20 min 90s Rock Ride
Christine D'Ercole
Friday 3/6/20 @ 2:10 PM
Difficulty: 7.18 / 10
92kj
72rpm
37%
14mph
10 min Warm Up Ride
Christine D'Ercole
Friday 3/6/20 @ 1:57 PM
Difficulty: 5.05 / 10
40kj
87rpm
30%
13mph
20 min Kindness Meditation
Anna Greenberg
Friday 3/6/20 @ 3:19 AM
Difficulty: 3.35 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 3/5/20 @ 1:57 PM
Difficulty: 3.54 / 10