Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 3/25/20 @ 12:24 PM
Difficulty: 7.59 / 10
218kj
76rpm
37%
15mph
10 min Meditation for Healing
Aditi Shah
Wednesday 3/25/20 @ 1:25 AM
Difficulty: 3.22 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 3/24/20 @ 1:29 AM
Difficulty: 3.27 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 3/23/20 @ 12:57 PM
Difficulty: 3.82 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 12:10 PM
Difficulty: 7.11 / 10
202kj
84rpm
33%
14mph
15 min Full Body Stretch
Hannah Corbin
Monday 3/23/20 @ 12:27 AM
Difficulty: 4.36 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 3/21/20 @ 1:27 AM
Difficulty: 2.61 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 3/20/20 @ 4:56 AM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 3/19/20 @ 12:4 PM
Difficulty: 3.84 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/19/20 @ 11:32 AM
Difficulty: 6.34 / 10
132kj
80rpm
34%
14mph