angiejulyan
NY
Total Rides: 328
Following
angiejulyan
NY
Total Rides: 328
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/9/20 @ 4:26 PM
Difficulty: 3.1 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 12/9/20 @ 4:21 PM
Difficulty: 3.16 / 10
11kj
75rpm
25%
10mph
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 12/9/20 @ 3:34 PM
Difficulty: 7.85 / 10
194kj
71rpm
36%
14mph