Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/6/21 @ 2:55 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 2/6/21 @ 2:49 PM
Difficulty: 3.57 / 10
15kj
55rpm
38%
11mph
30 min Groove Ride
Cody Rigsby
Saturday 2/6/21 @ 2:18 PM
Difficulty: 7.72 / 10
153kj
70rpm
40%
15mph
30 min Fall Harvest Scenic Ride
Saturday 2/6/21 @ 1:38 PM
Difficulty: 4.73 / 10
107kj
62rpm
38%
13mph
45 min California National Parks Scenic Ride Part 2
Friday 2/5/21 @ 3:36 PM
Difficulty: 5.05 / 10
152kj
59rpm
38%
12mph
Friday 2/5/21 @ 1:43 PM
Difficulty: NaN / 10
167kj
54rpm
42%
13mph
Tuesday 2/2/21 @ 1:38 PM
Difficulty: NaN / 10
311kj
56rpm
40%
13mph
Monday 2/1/21 @ 2:55 PM
Difficulty: NaN / 10
96kj
71rpm
32%
12mph
Monday 2/1/21 @ 1:14 PM
Difficulty: NaN / 10
234kj
56rpm
49%
15mph
Friday 1/29/21 @ 2:12 PM
Difficulty: NaN / 10
185kj
53rpm
47%
14mph