Workouts

45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 2/2/21 @ 5:21 PM
Difficulty: 8.57 / 10
254kj
76rpm
40%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 2/1/21 @ 11:58 PM
Difficulty: 8.31 / 10
154kj
74rpm
38%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 1/28/21 @ 4:31 PM
Difficulty: 8.22 / 10
168kj
78rpm
38%
15mph
20 min Low Impact Ride
Matt Wilpers
Tuesday 1/26/21 @ 10:37 PM
Difficulty: 5.25 / 10
87kj
83rpm
33%
14mph
30 min HIIT Ride
Alex Toussaint
Monday 1/25/21 @ 5:30 PM
Difficulty: 8.37 / 10
163kj
81rpm
37%
15mph
30 min Low Impact Ride
Alex Toussaint
Thursday 1/14/21 @ 9:0 PM
Difficulty: 6.45 / 10
134kj
83rpm
33%
14mph
15 min Feel Good Ride
Ally Love
Wednesday 1/13/21 @ 6:23 PM
Difficulty: 7.55 / 10
72kj
79rpm
36%
15mph
20 min Beginner Ride
Cody Rigsby
Wednesday 1/13/21 @ 5:57 PM
Difficulty: 5.48 / 10
79kj
78rpm
33%
13mph
20 min Beginner Ride
Alex Toussaint
Tuesday 1/12/21 @ 7:22 PM
Difficulty: 6.57 / 10
103kj
81rpm
36%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 1/11/21 @ 2:55 PM
Difficulty: 5.73 / 10
90kj
77rpm
35%
14mph