Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Friday 9/22/23 @ 3:0 PM
Difficulty: 7.19 / 10
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 9/20/23 @ 3:57 PM
Difficulty: 3.35 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/20/23 @ 3:19 PM
Difficulty: 5.91 / 10
20 min Upper Body Strength
Callie Gullickson
Wednesday 9/20/23 @ 2:46 PM
Difficulty: 6.71 / 10