Workouts

Thursday 11/23/23 @ 6:8 AM
Difficulty: NaN / 10
 
Tuesday 11/21/23 @ 11:13 PM
Difficulty: NaN / 10
 
10 min Warm Up Walk
Adrian Williams
Monday 11/20/23 @ 11:21 PM
Difficulty: 3.92 / 10
 
Monday 11/20/23 @ 10:21 PM
Difficulty: NaN / 10
 
Thursday 11/9/23 @ 3:2 AM
Difficulty: NaN / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 10/26/23 @ 8:34 PM
Difficulty: 5.64 / 10
 
15 min Miguel Hike
Kirsten Ferguson
Thursday 10/26/23 @ 8:13 PM
Difficulty: 6.68 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Thursday 10/26/23 @ 7:45 PM
Difficulty: 6.75 / 10
 
10 min Warm Up Walk
Adrian Williams
Thursday 10/26/23 @ 7:34 PM
Difficulty: 3.92 / 10
 
30 min Low Impact Ride
Ally Love
Wednesday 10/25/23 @ 4:25 PM
Difficulty: 6.52 / 10
221kj
81rpm
41%
17mph