Workouts

Saturday 5/27/23 @ 4:10 PM
Difficulty: NaN / 10
 
Friday 5/26/23 @ 2:59 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/19/23 @ 8:14 PM
Difficulty: 6.22 / 10
 
30 min Upper Body Strength
Andy Speer
Friday 5/19/23 @ 7:41 PM
Difficulty: 7.18 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/18/23 @ 8:16 PM
Difficulty: 6.22 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Thursday 5/18/23 @ 7:39 PM
Difficulty: 7.21 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Tuesday 5/16/23 @ 1:7 AM
Difficulty: 6.43 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/16/23 @ 12:54 AM
Difficulty: 5.94 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Tuesday 5/16/23 @ 12:15 AM
Difficulty: 7.21 / 10
 
10 min Warm Up Walk
Adrian Williams
Tuesday 5/16/23 @ 12:1 AM
Difficulty: 3.92 / 10