Workouts

10 min Barbie Full Body Stretch
Adrian Williams
Thursday 8/10/23 @ 4:13 AM
Difficulty: 3.54 / 10
 
Thursday 8/10/23 @ 3:26 AM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Callie Gullickson
Thursday 8/10/23 @ 3:0 AM
Difficulty: 6.71 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/10/23 @ 2:47 AM
Difficulty: 6.15 / 10
 
10 min Warm Up Walk
Adrian Williams
Thursday 8/10/23 @ 2:35 AM
Difficulty: 3.92 / 10
 
Tuesday 8/8/23 @ 2:6 AM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 8/8/23 @ 1:23 AM
Difficulty: 7.19 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/8/23 @ 1:6 AM
Difficulty: 6.15 / 10
 
10 min Warm Up Walk
Adrian Williams
Tuesday 8/8/23 @ 12:29 AM
Difficulty: 3.92 / 10
 
20 min Trap Walk
Kirsten Ferguson
Saturday 8/5/23 @ 3:38 PM
Difficulty: 5.99 / 10