Workouts

10 min Body Scan Meditation
Ross Rayburn
Thursday 1/5/23 @ 11:29 AM
Difficulty: 3.71 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 1/5/23 @ 2:37 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Ben Alldis
Wednesday 1/4/23 @ 5:50 PM
Difficulty: 0 / 10
74kj
72rpm
34%
13mph
Extra 10: Walk
Matty Maggiacomo
Wednesday 1/4/23 @ 4:28 PM
Difficulty: 4.66 / 10
 
10 min Arms & Shoulders Toning
Denis Morton
Wednesday 1/4/23 @ 4:13 PM
Difficulty: 5.84 / 10
 
15 min Country Walk
Selena Samuela
Wednesday 1/4/23 @ 3:54 PM
Difficulty: 4.93 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Tuesday 1/3/23 @ 11:13 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Bradley Rose
Tuesday 1/3/23 @ 10:32 AM
Difficulty: 5.86 / 10
89kj
65rpm
34%
12mph
10 min Warm Up Walk
Susie Chan
Tuesday 1/3/23 @ 10:17 AM
Difficulty: 4.1 / 10
 
10 min Breathing Meditation
Kristin McGee
Monday 1/2/23 @ 10:39 PM
Difficulty: 0 / 10