Workouts

10 min Morning Meditation
Ross Rayburn
Thursday 1/12/23 @ 11:32 AM
Difficulty: 3.16 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/11/23 @ 10:29 PM
Difficulty: 0 / 10
 
5 min Arms Toning
Ben Alldis
Wednesday 1/11/23 @ 3:38 PM
Difficulty: 6 / 10
 
5 min Cool Down Ride
Bradley Rose
Wednesday 1/11/23 @ 3:32 PM
Difficulty: 3.74 / 10
22kj
72rpm
36%
14mph
20 min Low Impact Ride
Bradley Rose
Wednesday 1/11/23 @ 3:11 PM
Difficulty: 5.44 / 10
73kj
71rpm
33%
13mph
20 min 2000s Walk
Andy Speer
Wednesday 1/11/23 @ 2:18 PM
Difficulty: 4.99 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 1/11/23 @ 12:47 PM
Difficulty: 3.41 / 10
 
10 min Breathing Meditation
Kristin McGee
Wednesday 1/11/23 @ 2:8 AM
Difficulty: 0 / 10
 
5 min Arms Toning
Ben Alldis
Wednesday 1/11/23 @ 1:57 AM
Difficulty: 6 / 10
 
20 min 60s Walk
Jon Hosking
Wednesday 1/11/23 @ 1:34 AM
Difficulty: 5.27 / 10