Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/19/23 @ 2:23 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Anna Greenberg
Wednesday 1/18/23 @ 10:50 PM
Difficulty: 3.47 / 10
 
15 min Relaxing Meditation
Kirra Michel
Tuesday 1/17/23 @ 11:13 PM
Difficulty: 3.41 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 1/17/23 @ 11:25 AM
Difficulty: 4.16 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 1/17/23 @ 2:35 AM
Difficulty: 0 / 10
 
5 min Arms Toning
Ben Alldis
Monday 1/16/23 @ 8:0 PM
Difficulty: 6 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 1/16/23 @ 7:49 PM
Difficulty: 3.51 / 10
18kj
79rpm
31%
13mph
20 min Low Impact Ride
Christine D'Ercole
Monday 1/16/23 @ 7:29 PM
Difficulty: 5.26 / 10
65kj
72rpm
31%
12mph
20 min 80s Walk
Matty Maggiacomo
Monday 1/16/23 @ 6:26 PM
Difficulty: 5.15 / 10
 
5 min Arms Toning
Ben Alldis
Sunday 1/15/23 @ 8:55 PM
Difficulty: 6 / 10