Workouts

20 min Low Impact Ride
Ben Alldis
Saturday 5/21/22 @ 2:28 PM
Difficulty: 5.73 / 10
69kj
78rpm
31%
13mph
5 min Arms Toning
Ben Alldis
Saturday 5/21/22 @ 1:48 PM
Difficulty: 6 / 10
 
20 min Pop Ride
Bradley Rose
Saturday 5/21/22 @ 1:26 PM
Difficulty: 7.03 / 10
71kj
77rpm
31%
13mph
20 min Soft Rock Walk
Selena Samuela
Saturday 5/21/22 @ 1:0 PM
Difficulty: 4.87 / 10
 
20 min Soft Rock Walk
Selena Samuela
Friday 5/20/22 @ 5:50 PM
Difficulty: 4.87 / 10
 
20 min Pop Ride
Bradley Rose
Friday 5/20/22 @ 11:13 AM
Difficulty: 7.03 / 10
76kj
75rpm
32%
13mph
20 min Soft Rock Walk
Selena Samuela
Friday 5/20/22 @ 10:59 AM
Difficulty: 4.87 / 10
 
5 min Happiness Meditation
Aditi Shah
Thursday 5/19/22 @ 8:21 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 5/19/22 @ 2:8 AM
Difficulty: 3 / 10
 
10 min Low Impact Ride
Ben Alldis
Tuesday 5/17/22 @ 11:46 PM
Difficulty: 5.05 / 10
35kj
81rpm
30%
13mph