Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 8/10/23 @ 11:35 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 8/10/23 @ 11:1 AM
Difficulty: 6.62 / 10
165kj
80rpm
36%
16mph
20 min Disco Ride
Bradley Rose
Thursday 8/10/23 @ 10:56 AM
Difficulty: 7.05 / 10
kj
rpm
%
0mph
Wednesday 8/9/23 @ 12:8 PM
Difficulty: NaN / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 8/9/23 @ 1:3 AM
Difficulty: 2 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Monday 8/7/23 @ 10:12 PM
Difficulty: 5.29 / 10
 
Sunday 8/6/23 @ 2:47 PM
Difficulty: NaN / 10
 
Saturday 8/5/23 @ 8:16 PM
Difficulty: NaN / 10
 
Friday 8/4/23 @ 3:54 PM
Difficulty: NaN / 10
 
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Thursday 8/3/23 @ 11:24 AM
Difficulty: 7.03 / 10