Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 8/10/23 @ 11:35 AM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 8/10/23 @ 11:1 AM
Difficulty: 6.62 / 10
165kj
80rpm
36%
16mph
kj
rpm
%
0mph
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Thursday 8/3/23 @ 11:24 AM
Difficulty: 7.03 / 10