Workouts

20 min Hike
Selena Samuela
Monday 12/14/20 @ 2:38 PM
Difficulty: 6.13 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Sunday 12/13/20 @ 4:38 PM
Difficulty: 5.12 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Saturday 12/12/20 @ 4:20 PM
Difficulty: 3.35 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Sunday 12/6/20 @ 12:42 PM
Difficulty: 3.32 / 10
 
10 min Cool Down Walk
Selena Samuela
Sunday 12/6/20 @ 12:35 PM
Difficulty: 3.65 / 10
 
30 min Hike
Adrian Williams
Sunday 12/6/20 @ 12:3 PM
Difficulty: 6.11 / 10
 
5 min Post-Run Stretch
Selena Samuela
Saturday 12/5/20 @ 3:34 PM
Difficulty: 3.41 / 10
 
30 min Walk + Run
Selena Samuela
Saturday 12/5/20 @ 3:2 PM
Difficulty: 6.38 / 10
 
30 min Outkast Slow Flow
Chelsea Jackson Roberts
Friday 12/4/20 @ 8:31 PM
Difficulty: 4.86 / 10
 
20 min 90s Hip Hop Run
Jess Sims
Friday 12/4/20 @ 1:15 AM
Difficulty: 7.13 / 10