Workouts

20 min Hip Hop Run
Adrian Williams
Saturday 1/9/21 @ 4:40 PM
Difficulty: 7.07 / 10
 
30 min 2010s Hip Hop Run
Chase Tucker
Friday 1/8/21 @ 8:27 PM
Difficulty: 7.21 / 10
 
30 min 2000s Hip Hop Run
Rebecca Kennedy
Thursday 1/7/21 @ 6:16 PM
Difficulty: 7.24 / 10
 
10 min Standing Yoga
Denis Morton
Monday 1/4/21 @ 5:35 PM
Difficulty: 4.68 / 10
 
30 min Hip Hop Run
Rebecca Kennedy
Monday 1/4/21 @ 5:1 PM
Difficulty: 7.1 / 10
 
20 min Year of Yes Walk + Run
Adrian Williams
Sunday 1/3/21 @ 12:33 PM
Difficulty: 6.12 / 10
 
10 min Remix Yoga Flow
Denis Morton
Saturday 1/2/21 @ 4:10 PM
Difficulty: 4.55 / 10
 
20 min Best of 2020 Yoga Flow
Aditi Shah
Saturday 1/2/21 @ 3:46 PM
Difficulty: 5.41 / 10
 
20 min Yoga Flow
Ross Rayburn
Friday 1/1/21 @ 4:33 PM
Difficulty: 4.89 / 10
 
10 min Yoga Flow: Lower Body
Ross Rayburn
Sunday 12/27/20 @ 7:42 PM
Difficulty: 4.26 / 10