Workouts

30 min Power Walk
Chase Tucker
Sunday 1/17/21 @ 2:39 PM
Difficulty: 6.29 / 10
 
20 min Walk + Run
Chase Tucker
Saturday 1/16/21 @ 6:15 PM
Difficulty: 5.95 / 10
 
10 min Family Meditation
Chelsea Jackson Roberts
Friday 1/15/21 @ 8:54 PM
Difficulty: 3.17 / 10
 
10 min Courage Meditation
Kristin McGee
Friday 1/15/21 @ 8:39 PM
Difficulty: 3.4 / 10
 
30 min Yoga Flow
Kristin McGee
Tuesday 1/12/21 @ 4:18 PM
Difficulty: 5.16 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Tuesday 1/12/21 @ 1:22 AM
Difficulty: 3.29 / 10
 
15 min Desk Yoga
Kristin McGee
Tuesday 1/12/21 @ 1:6 AM
Difficulty: 3.51 / 10
 
15 min Chair Yoga
Aditi Shah
Tuesday 1/12/21 @ 12:49 AM
Difficulty: 3.63 / 10
 
30 min Calvin Harris Run
Olivia Amato
Sunday 1/10/21 @ 1:10 PM
Difficulty: 7.68 / 10
 
10 min Cool Down Run
Adrian Williams
Saturday 1/9/21 @ 5:0 PM
Difficulty: 4.27 / 10