Workouts

20 min Hip Hop Walk
Adrian Williams
Tuesday 9/8/20 @ 11:45 AM
Difficulty: 5.16 / 10
 
Friday 9/4/20 @ 4:55 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 9/1/20 @ 12:21 PM
Difficulty: 4.06 / 10
 
Sunday 8/30/20 @ 11:59 AM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Chase Tucker
Friday 8/28/20 @ 10:4 PM
Difficulty: 2.97 / 10
 
30 min Walk + Run
Adrian Williams
Friday 8/28/20 @ 9:30 PM
Difficulty: 6.62 / 10
 
10 min Cool Down Run
Jess Sims
Sunday 8/23/20 @ 3:44 PM
Difficulty: 5.26 / 10
 
20 min Hip Hop Run
Jess Sims
Sunday 8/23/20 @ 3:20 PM
Difficulty: 7.56 / 10
 
20 min Soul Walk
Chase Tucker
Sunday 8/23/20 @ 2:56 PM
Difficulty: 4.81 / 10
 
Thursday 8/20/20 @ 9:53 PM
Difficulty: NaN / 10