Workouts

20 min Hip Hop Walk
Adrian Williams
Thursday 9/17/20 @ 1:0 PM
Difficulty: 5.16 / 10
 
20 min R&B Run
Adrian Williams
Thursday 9/17/20 @ 12:35 PM
Difficulty: 6.94 / 10
 
10 min Cool Down Walk
Rebecca Kennedy
Monday 9/14/20 @ 1:9 PM
Difficulty: 3.72 / 10
 
30 min Walk + Run
Rebecca Kennedy
Monday 9/14/20 @ 12:35 PM
Difficulty: 6.53 / 10
 
10 min Cool Down Walk
Jess Sims
Sunday 9/13/20 @ 2:41 PM
Difficulty: 3.82 / 10
 
30 min Hike
Jess Sims
Sunday 9/13/20 @ 2:7 PM
Difficulty: 6.6 / 10
 
10 min Cool Down Run
Chase Tucker
Saturday 9/12/20 @ 12:54 PM
Difficulty: 4.54 / 10
 
30 min Walk + Run
Adrian Williams
Saturday 9/12/20 @ 12:20 PM
Difficulty: 6.62 / 10
 
Thursday 9/10/20 @ 3:48 PM
Difficulty: NaN / 10
 
20 min Power Walk
Jess Sims
Tuesday 9/8/20 @ 12:10 PM
Difficulty: 6.12 / 10