Workouts

10 min Chair Yoga
Aditi Shah
Saturday 10/17/20 @ 3:10 PM
Difficulty: 4.05 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Friday 10/16/20 @ 6:53 PM
Difficulty: 4.8 / 10
 
10 min Chair Yoga
Kristin McGee
Wednesday 10/14/20 @ 8:7 PM
Difficulty: 3.43 / 10
 
5 min Chair Yoga
Chelsea Jackson Roberts
Wednesday 10/14/20 @ 8:1 PM
Difficulty: 2.8 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 10/14/20 @ 7:48 PM
Difficulty: 3.32 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Monday 10/12/20 @ 5:48 PM
Difficulty: 4.49 / 10
 
20 min Yoga Flow: Backbends
Chelsea Jackson Roberts
Sunday 10/11/20 @ 9:32 PM
Difficulty: 4.38 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Saturday 10/10/20 @ 8:19 PM
Difficulty: 2.63 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Saturday 10/10/20 @ 7:56 PM
Difficulty: 4.61 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Thursday 10/8/20 @ 7:41 PM
Difficulty: 2.83 / 10