Workouts

10 min Chair Yoga
Ross Rayburn
Friday 10/23/20 @ 11:3 PM
Difficulty: 3.1 / 10
 
10 min Cool Down Run
Jess Sims
Friday 10/23/20 @ 3:52 PM
Difficulty: 4.73 / 10
 
20 min Pop Run
Jess Sims
Friday 10/23/20 @ 3:29 PM
Difficulty: 7.03 / 10
 
30 min Slow Flow
Kristin McGee
Wednesday 10/21/20 @ 7:0 PM
Difficulty: 5.02 / 10
 
Tuesday 10/20/20 @ 1:25 PM
Difficulty: NaN / 10
 
10 min Chair Yoga
Kristin McGee
Monday 10/19/20 @ 3:37 PM
Difficulty: 3.43 / 10
 
10 min Chair Yoga
Ross Rayburn
Monday 10/19/20 @ 3:25 PM
Difficulty: 3.1 / 10
 
30 min Slow Flow
Aditi Shah
Sunday 10/18/20 @ 2:51 PM
Difficulty: 4.39 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Saturday 10/17/20 @ 3:36 PM
Difficulty: 2.3 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Saturday 10/17/20 @ 3:22 PM
Difficulty: 3.25 / 10