Workouts
20 min Standing Adaptive: Full Body
Logan Aldridge
Tuesday 1/16/24 @ 3:9 PM
Difficulty: 7 / 10
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/3/24 @ 3:18 PM
Difficulty: 6.91 / 10
20 min Upper Body Strength
Logan Aldridge
Wednesday 1/3/24 @ 2:55 PM
Difficulty: 6.41 / 10