Workouts

5 min Post-Ride Stretch
Sam Yo
Sunday 2/4/24 @ 3:2 PM
Difficulty: 0 / 10
 
30 min 80s Rock Ride
Leanne Hainsby
Sunday 2/4/24 @ 2:26 PM
Difficulty: 7.68 / 10
255kj
86rpm
42%
19mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/24/24 @ 3:45 PM
Difficulty: 5.25 / 10
 
5 min Post-Run Stretch
Jon Hosking
Wednesday 1/24/24 @ 3:39 PM
Difficulty: 2.85 / 10
 
30 min At The Club
Jon Hosking
Wednesday 1/24/24 @ 3:4 PM
Difficulty: 6.47 / 10
 
5 min Core Strength
Ben Alldis
Saturday 1/20/24 @ 6:48 PM
Difficulty: 0 / 10
 
15 min 80s Walk
Matty Maggiacomo
Saturday 1/20/24 @ 6:9 PM
Difficulty: 5.12 / 10
 
5 min Core Strength
Ben Alldis
Thursday 1/18/24 @ 3:46 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 1/18/24 @ 3:27 PM
Difficulty: 3.62 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Thursday 1/18/24 @ 3:7 PM
Difficulty: 5.38 / 10