Workouts
36kj
98rpm
36%
18mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 1/29/23 @ 2:3 PM
Difficulty: 7.02 / 10
441kj
93rpm
42%
20mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Saturday 1/28/23 @ 5:35 PM
Difficulty: 6.37 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/28/23 @ 5:29 PM
Difficulty: 3.69 / 10
40kj
83rpm
42%
18mph
436kj
95rpm
41%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 1/26/23 @ 8:28 PM
Difficulty: 6.76 / 10
284kj
89rpm
43%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 1/25/23 @ 9:11 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 8:39 PM
Difficulty: 6.58 / 10
280kj
90rpm
42%
19mph