Workouts

5 min AFO Post Run Stretch: The 1975
Jon Hosking
Saturday 2/17/24 @ 3:50 PM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 2/17/24 @ 3:40 PM
Difficulty: 3.62 / 10
 
45 min Hike
Rebecca Kennedy
Saturday 2/17/24 @ 2:51 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 2/14/24 @ 3:30 PM
Difficulty: 0 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Friday 2/9/24 @ 4:4 PM
Difficulty: 2.96 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Friday 2/9/24 @ 3:58 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 2/7/24 @ 4:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 2/7/24 @ 4:52 PM
Difficulty: 3.54 / 10
32kj
82rpm
39%
17mph
15 min 80s Ride
Jenn Sherman
Wednesday 2/7/24 @ 4:35 PM
Difficulty: 6.81 / 10
112kj
76rpm
44%
18mph
30 min Cher Ride
Ally Love
Wednesday 2/7/24 @ 4:34 PM
Difficulty: 8.45 / 10
kj
rpm
%
0mph