Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/10/23 @ 2:37 PM
Difficulty: 3.43 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Monday 4/10/23 @ 2:3 PM
Difficulty: 7.19 / 10
286kj
90rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/9/23 @ 5:19 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 4/9/23 @ 4:46 PM
Difficulty: 6.79 / 10
281kj
90rpm
42%
19mph
30 min 80s Walk
Marcel Dinkins
Sunday 4/9/23 @ 3:59 PM
Difficulty: 5.5 / 10
 
Friday 3/31/23 @ 11:48 AM
Difficulty: NaN / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 3/30/23 @ 3:56 PM
Difficulty: 6.88 / 10
 
Monday 3/27/23 @ 7:36 PM
Difficulty: NaN / 10
 
20 min London Walk
Erik & Hannah
Monday 3/27/23 @ 7:14 PM
Difficulty: 0 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Monday 3/20/23 @ 2:10 PM
Difficulty: 7.1 / 10