angie_l
Minneapolis #PZP #OG
Total Rides: 1620

Following

angie_l
Minneapolis #PZP #OG
Total Rides: 1620

Following

Workouts

30 min Walk + Run
Rebecca Kennedy
Monday 5/15/23 @ 1:50 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/13/23 @ 5:0 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 5/13/23 @ 4:51 PM
Difficulty: 3.46 / 10
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26kj
82rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 3:49 PM
Difficulty: 0 / 10
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568kj
91rpm
42%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 5/11/23 @ 3:35 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 5/11/23 @ 3:3 PM
Difficulty: 7.63 / 10
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290kj
90rpm
42%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 5/9/23 @ 3:19 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Tuesday 5/9/23 @ 3:6 PM
Difficulty: 4.85 / 10
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65kj
85rpm
38%
17mph
30 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/9/23 @ 2:35 PM
Difficulty: 8.13 / 10
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319kj
94rpm
43%
20mph
30 min Hip Hop Walk
Marcel Dinkins
Monday 5/8/23 @ 6:16 PM
Difficulty: 5.35 / 10
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