Workouts

5 min Cool Down Run
Matt Wilpers
Friday 6/23/23 @ 1:56 PM
Difficulty: 3.82 / 10
 
20 min HIIT Run
Matty Maggiacomo
Friday 6/23/23 @ 1:34 PM
Difficulty: 7.91 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Thursday 6/22/23 @ 5:28 PM
Difficulty: 3.07 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 6/22/23 @ 5:21 PM
Difficulty: 5.99 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 6/22/23 @ 4:47 PM
Difficulty: 7.59 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 6/21/23 @ 1:33 PM
Difficulty: 2.95 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 6/21/23 @ 1:3 PM
Difficulty: 5.87 / 10
 
45 min 80s Run
Matt Wilpers
Wednesday 6/14/23 @ 12:23 PM
Difficulty: 7.39 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Tuesday 6/13/23 @ 4:21 PM
Difficulty: 7.59 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 6/8/23 @ 12:29 PM
Difficulty: 7.59 / 10