Workouts

30 min Reykjavik Run
Jess Sims
Wednesday 7/12/23 @ 8:20 PM
Difficulty: 0 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Monday 7/10/23 @ 2:26 PM
Difficulty: 7.2 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Saturday 7/8/23 @ 4:11 PM
Difficulty: 2.95 / 10
 
45 min Classic Rock Run
Matt Wilpers
Saturday 7/8/23 @ 3:10 PM
Difficulty: 6.85 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 7/1/23 @ 4:10 PM
Difficulty: 3.56 / 10
 
20 min HIIT Ride
Bradley Rose
Saturday 7/1/23 @ 3:47 PM
Difficulty: 7.37 / 10
129kj
84rpm
38%
17mph
10 min Madonna Standing Core Strength
Rebecca Kennedy
Saturday 6/24/23 @ 7:35 PM
Difficulty: 6.26 / 10
 
30 min Power Walk
Matty Maggiacomo
Saturday 6/24/23 @ 6:57 PM
Difficulty: 6.45 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 6/23/23 @ 2:9 PM
Difficulty: 5.5 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Friday 6/23/23 @ 2:3 PM
Difficulty: 2.95 / 10