Workouts

15 min 80s Walk
Jon Hosking
Saturday 7/29/23 @ 3:46 PM
Difficulty: 4.54 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 7/25/23 @ 3:45 PM
Difficulty: 3.23 / 10
 
30 min Power Zone Ride
Ben Alldis
Tuesday 7/25/23 @ 3:9 PM
Difficulty: 7.64 / 10
314kj
93rpm
43%
20mph
Monday 7/24/23 @ 3:16 PM
Difficulty: NaN / 10
 
10 min Basics: Sleep
Ross Rayburn
Monday 7/24/23 @ 2:39 AM
Difficulty: 3.15 / 10
 
45 min Taylor Swift Run
Susie Chan
Thursday 7/20/23 @ 4:21 PM
Difficulty: 6.8 / 10
 
Tuesday 7/18/23 @ 1:59 PM
Difficulty: NaN / 10
 
Thursday 7/13/23 @ 1:57 PM
Difficulty: NaN / 10
 
Wednesday 7/12/23 @ 9:13 PM
Difficulty: NaN / 10
 
20 min Pop Run
Matty Maggiacomo
Wednesday 7/12/23 @ 8:52 PM
Difficulty: 6.81 / 10