Workouts

30 min Chaka Khan Walk
Joslyn Thompson Rule
Sunday 9/10/23 @ 3:19 PM
Difficulty: 5.02 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 8/20/23 @ 6:6 PM
Difficulty: 3.08 / 10
 
30 min 80s Run
Matt Wilpers
Sunday 8/20/23 @ 5:31 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 8/19/23 @ 2:38 PM
Difficulty: 3.19 / 10
 
30 min Classic Rock Ride
Denis Morton
Saturday 8/19/23 @ 1:57 PM
Difficulty: 7.69 / 10
342kj
86rpm
47%
21mph
Friday 8/18/23 @ 2:31 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Matty Maggiacomo
Wednesday 8/16/23 @ 7:30 PM
Difficulty: 6.95 / 10
 
Tuesday 8/15/23 @ 2:50 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 8/10/23 @ 4:34 PM
Difficulty: 3.79 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 8/10/23 @ 3:55 PM
Difficulty: 6.93 / 10