angie_l
Minneapolis #PZP #OG
Total Rides: 1620

Following

angie_l
Minneapolis #PZP #OG
Total Rides: 1620

Following

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/27/23 @ 6:17 PM
Difficulty: 6.61 / 10
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277kj
89rpm
42%
19mph
30 min Pop Walk
Kirsten Ferguson
Tuesday 9/26/23 @ 3:1 PM
Difficulty: 5.55 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/25/23 @ 2:42 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Christine D'Ercole
Monday 9/25/23 @ 2:35 PM
Difficulty: 0 / 10
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30kj
91rpm
35%
16mph
30 min Power Zone Ride
Christine D'Ercole
Monday 9/25/23 @ 2:3 PM
Difficulty: 7.45 / 10
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301kj
94rpm
42%
20mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/20/23 @ 3:38 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 2:47 PM
Difficulty: 7 / 10
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411kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Ben Alldis
Monday 9/18/23 @ 9:31 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 9/18/23 @ 8:39 PM
Difficulty: 7.11 / 10
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415kj
87rpm
43%
19mph
30 min Full Body Strength
Jess Sims
Sunday 9/17/23 @ 4:28 PM
Difficulty: 7.56 / 10
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