angie_l
Minneapolis #PZP #OG
Total Rides: 1620
Following
angie_l
Minneapolis #PZP #OG
Total Rides: 1620
Following
Workouts
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 10/29/23 @ 2:45 PM
Difficulty: 3.97 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/21/23 @ 1:55 PM
Difficulty: 6.61 / 10
176kj
92rpm
34%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/17/23 @ 4:34 PM
Difficulty: 3.2 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/17/23 @ 4:2 PM
Difficulty: 6.55 / 10
253kj
86rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/17/23 @ 3:13 PM
Difficulty: 6.98 / 10
394kj
88rpm
42%
19mph