Workouts
20 min Arms & Shoulders Strength
Andy Speer
Saturday 12/23/23 @ 4:46 PM
Difficulty: 7.79 / 10
83kj
47rpm
61%
16mph
78kj
60rpm
44%
14mph
82kj
47rpm
50%
13mph
20 min Arms & Shoulders Strength
Andy Speer
Thursday 12/21/23 @ 9:33 PM
Difficulty: 7.17 / 10
30 min Club Bangers Run
Alex Toussaint
Wednesday 12/20/23 @ 11:59 PM
Difficulty: 7.32 / 10