Workouts

5 min Core Strength
Rad Lopez
Sunday 12/31/23 @ 11:59 PM
Difficulty: 6.58 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Sunday 12/31/23 @ 11:46 PM
Difficulty: 7.54 / 10
 
Extra 10: Listening Party Ride
Cliff Dwenger
Sunday 12/31/23 @ 11:34 PM
Difficulty: 6.09 / 10
63kj
52rpm
52%
15mph
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 12/30/23 @ 8:48 PM
Difficulty: 5.86 / 10
54kj
44rpm
54%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/30/23 @ 8:16 PM
Difficulty: 6.46 / 10
140kj
44rpm
51%
12mph
60 min Bootcamp: Full Body
Jess Sims
Saturday 12/30/23 @ 7:10 PM
Difficulty: 8.99 / 10
 
5 min Upper Body Stretch
Andy Speer
Saturday 12/30/23 @ 4:48 AM
Difficulty: 3.48 / 10
 
20 min Restorative
Anna Greenberg
Saturday 12/30/23 @ 4:26 AM
Difficulty: 2.67 / 10
 
10 min Core Strength
Rad Lopez
Saturday 12/30/23 @ 3:56 AM
Difficulty: 6.15 / 10
 
30 min Trap Run
Marcel Dinkins
Thursday 12/28/23 @ 6:33 PM
Difficulty: 7.4 / 10