Workouts
72kj
66rpm
34%
12mph
103kj
46rpm
58%
14mph
247kj
46rpm
62%
16mph
30 min Density Training: Week 1, Day 1
Andy Speer
Friday 1/5/24 @ 8:39 PM
Difficulty: 7.59 / 10
49kj
50rpm
39%
11mph