Workouts

30 min Hiking Bootcamp
Rebecca Kennedy
Monday 9/25/23 @ 11:3 PM
Difficulty: 6.37 / 10
 
Sunday 9/24/23 @ 6:32 PM
Difficulty: NaN / 10
 
20 min Power Walk
Kirsten Ferguson
Saturday 9/23/23 @ 4:24 PM
Difficulty: 6.04 / 10
 
Extra 10: HIIT Ride
Jenn Sherman
Saturday 9/23/23 @ 3:54 PM
Difficulty: 7.43 / 10
113kj
44rpm
70%
17mph
Extra 10: Low Impact Ride
Hannah Frankson
Saturday 9/23/23 @ 3:43 PM
Difficulty: 5.35 / 10
27kj
52rpm
36%
10mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 9/23/23 @ 3:32 PM
Difficulty: 8.05 / 10
124kj
43rpm
75%
19mph
Extra 10: Low Impact Ride
Denis Morton
Saturday 9/23/23 @ 3:22 PM
Difficulty: 4.76 / 10
30kj
60rpm
34%
11mph
Extra 10: Tabata Ride
Ally Love
Saturday 9/23/23 @ 3:11 PM
Difficulty: 8.01 / 10
83kj
45rpm
61%
16mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Saturday 9/23/23 @ 2:59 PM
Difficulty: 5.37 / 10
35kj
69rpm
33%
12mph
10 min Core Strength
Rad Lopez
Friday 9/22/23 @ 9:30 PM
Difficulty: 6.75 / 10