angie_angie
The South
Total Rides: 1391

Following

angie_angie
The South
Total Rides: 1391

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/2/23 @ 10:27 PM
Difficulty: 6.14 / 10
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20 min 2000s Ride
Cliff Dwenger
Monday 10/2/23 @ 10:5 PM
Difficulty: 7.07 / 10
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166kj
53rpm
55%
15mph
20 min 90s Ride
Alex Toussaint
Monday 10/2/23 @ 9:43 PM
Difficulty: 7.58 / 10
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158kj
39rpm
65%
15mph
10 min Core Strength
Adrian Williams
Sunday 10/1/23 @ 9:12 PM
Difficulty: 6.58 / 10
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45 min Hike
Kirsten Ferguson
Sunday 10/1/23 @ 8:24 PM
Difficulty: 7.91 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Saturday 9/30/23 @ 3:58 PM
Difficulty: 6.66 / 10
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106kj
39rpm
47%
9mph
Extra 10: Hike
Adrian Williams
Saturday 9/30/23 @ 3:42 PM
Difficulty: 5.77 / 10
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Thunder 45
Adrian Williams
Saturday 9/30/23 @ 2:53 PM
Difficulty: 8.54 / 10
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5 min Basics: Figure Four
Chelsea Jackson Roberts
Saturday 9/30/23 @ 3:47 AM
Difficulty: 3.48 / 10
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20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 9/30/23 @ 3:7 AM
Difficulty: 6.96 / 10
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