Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 10/9/23 @ 10:58 PM
Difficulty: 8.01 / 10
508kj
43rpm
72%
18mph
30 min Hip Hop Bootcamp
Adrian Williams
Monday 10/9/23 @ 10:21 PM
Difficulty: 7.66 / 10
 
20 min Foam Rolling
Rebecca Kennedy
Monday 10/9/23 @ 3:14 AM
Difficulty: 4.95 / 10
 
Monday 10/9/23 @ 12:28 AM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 10/8/23 @ 11:2 PM
Difficulty: 6.12 / 10
 
Sunday 10/8/23 @ 12:16 AM
Difficulty: NaN / 10
 
20 min 90s Barre
Ally Love
Saturday 10/7/23 @ 3:3 AM
Difficulty: 5.95 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Saturday 10/7/23 @ 1:16 AM
Difficulty: 7.16 / 10
 
20 min Power Walk
Kirsten Ferguson
Thursday 10/5/23 @ 9:28 PM
Difficulty: 6.29 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 10/5/23 @ 8:52 PM
Difficulty: 7.2 / 10