angie_angie
The South
Total Rides: 1391
Following
angie_angie
The South
Total Rides: 1391
Following
Workouts
69kj
54rpm
38%
11mph
30 min Density Training: Week 2, Day 1
Andy Speer
Friday 1/12/24 @ 8:53 PM
Difficulty: 7.8 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 3:24 AM
Difficulty: 4.15 / 10
99kj
45rpm
58%
14mph
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 1/12/24 @ 1:14 AM
Difficulty: 6.94 / 10
77kj
44rpm
61%
15mph
49kj
68rpm
32%
12mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 1:1 AM
Difficulty: 5.18 / 10
35kj
74rpm
32%
13mph