angie_angie
The South
Total Rides: 1391

Following

angie_angie
The South
Total Rides: 1391

Following

Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 10/23/23 @ 10:58 PM
Difficulty: 8 / 10
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484kj
43rpm
70%
18mph
45 min Hip Hop Walk
Kirsten Ferguson
Monday 10/23/23 @ 4:25 PM
Difficulty: 5.86 / 10
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20 min Recovery Ride
Cliff Dwenger
Sunday 10/22/23 @ 9:52 PM
Difficulty: 4.42 / 10
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59kj
66rpm
31%
11mph
20 min 90s R&B Walk
Kirsten Ferguson
Sunday 10/22/23 @ 9:26 PM
Difficulty: 5.98 / 10
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Sunday 10/22/23 @ 6:28 PM
Difficulty: NaN / 10
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10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 10/21/23 @ 6:33 PM
Difficulty: 4.28 / 10
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39kj
60rpm
37%
12mph
30 min HIIT Ride
Alex Toussaint
Saturday 10/21/23 @ 5:57 PM
Difficulty: 8.12 / 10
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310kj
43rpm
69%
17mph
10 min Lower Body Stretch
Adrian Williams
Saturday 10/21/23 @ 5:45 PM
Difficulty: 3.94 / 10
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Extra 10: Walk
Kirsten Ferguson
Saturday 10/21/23 @ 4:54 PM
Difficulty: 4.81 / 10
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30 min 90s Run
Adrian Williams
Saturday 10/21/23 @ 4:20 PM
Difficulty: 6.94 / 10
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