Workouts

Saturday 10/28/23 @ 5:15 PM
Difficulty: NaN / 10
 
20 min Ludacris Full Body Strength
Jess Sims
Friday 10/27/23 @ 9:22 PM
Difficulty: 7.06 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Friday 10/27/23 @ 8:43 PM
Difficulty: 5.99 / 10
54kj
57rpm
36%
11mph
20 min HIIT & Hills Ride
Alex Toussaint
Friday 10/27/23 @ 8:18 PM
Difficulty: 7.66 / 10
142kj
44rpm
57%
13mph
30 min Ludacris Ride
Jess King
Friday 10/27/23 @ 7:45 PM
Difficulty: 8.04 / 10
242kj
44rpm
61%
15mph
20 min Power Walk
Kirsten Ferguson
Friday 10/27/23 @ 4:27 PM
Difficulty: 4.61 / 10
 
20 min 90s Walk
Kirsten Ferguson
Friday 10/27/23 @ 3:56 PM
Difficulty: 4.52 / 10
 
Extra 10: HIIT
Kirsten Ferguson
Thursday 10/26/23 @ 11:35 PM
Difficulty: 7.39 / 10
 
30 min Ludacris Run
Kirsten Ferguson
Thursday 10/26/23 @ 10:58 PM
Difficulty: 7 / 10
 
30 min Ludacris Bootcamp
Tunde Oyeneyin
Thursday 10/26/23 @ 10:4 PM
Difficulty: 7.64 / 10