angie_angie
The South
Total Rides: 1391

Following

angie_angie
The South
Total Rides: 1391

Following

Workouts

20 min Trap Run
Marcel Dinkins
Thursday 11/2/23 @ 4:12 PM
Difficulty: 6.34 / 10
View Class
 
20 min Low Impact Ride
Cliff Dwenger
Thursday 11/2/23 @ 12:30 AM
Difficulty: 4.88 / 10
View Class
65kj
65rpm
33%
11mph
Extra 10: Hike
Kirsten Ferguson
Wednesday 11/1/23 @ 11:35 PM
Difficulty: 6.09 / 10
View Class
 
30 min Intervals Run
Alex Toussaint
Wednesday 11/1/23 @ 10:58 PM
Difficulty: 7.64 / 10
View Class
 
5 min Pre-Run Warm Up
Jermaine Johnson
Wednesday 11/1/23 @ 10:47 PM
Difficulty: 3.31 / 10
View Class
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 11/1/23 @ 8:16 PM
Difficulty: 6.82 / 10
View Class
 
30 min USHER Walk + Run
Kirsten Ferguson
Wednesday 11/1/23 @ 4:3 PM
Difficulty: 6.44 / 10
View Class
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 11/1/23 @ 12:49 AM
Difficulty: 7.72 / 10
View Class
146kj
47rpm
57%
14mph
45 min Full Body Strength
Adrian Williams
Tuesday 10/31/23 @ 9:39 PM
Difficulty: 8.07 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 10/31/23 @ 12:42 AM
Difficulty: 5.8 / 10
View Class