Workouts
122kj
49rpm
54%
14mph
434kj
41rpm
70%
17mph
36kj
58rpm
38%
11mph
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 11/6/23 @ 11:8 PM
Difficulty: 7.42 / 10
20 min Strength Roll Call: Core
Rad Lopez
Sunday 11/5/23 @ 10:10 PM
Difficulty: 6.51 / 10
69kj
64rpm
35%
12mph