Workouts
10 min Arms & Light Weights
Christine D'Ercole
Friday 11/10/23 @ 3:10 PM
Difficulty: 6.94 / 10
10 min Lower Body Stretch
Adrian Williams
Friday 11/10/23 @ 3:47 AM
Difficulty: 3.99 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 11/10/23 @ 3:32 AM
Difficulty: 0 / 10
153kj
43rpm
62%
15mph
60kj
58rpm
35%
11mph
30 min Club Bangers Run
Alex Toussaint
Wednesday 11/8/23 @ 11:58 PM
Difficulty: 7.19 / 10
20 min Strength Roll Call: Upper Body
Rad Lopez
Wednesday 11/8/23 @ 10:59 PM
Difficulty: 6.52 / 10
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Wednesday 11/8/23 @ 8:12 PM
Difficulty: 6.35 / 10